dtdrivingschool.co.uk – Driving News & Safety Tips

Yes, life can get busy and chaotic. For some more often than others. And the first thing that often gets thrown under the bus is time essential for basic needs. Case in point, going to the loo. Most of us rush to the loo and get the job done in a matter of seconds. Well, this could save you some time, but at the cost of your health, particularly pelvic floor health. Here are some common bathroom habits that can harm the pelvic floor. Take a look.