Everyday Foods Slash Fatty Liver Risk by 50%, Boost Gut Health: Study Reveals Simple Dietary Fix

Everyday Foods Slash Fatty Liver Risk by 50%, Boost Gut Health: Study Reveals Simple Dietary Fix

 07:00 30/08/2025

A recent study reveals that resistant starch, found in foods like legumes and cooled potatoes, can significantly reduce liver fat. The research, published in Cell Metabolism, showed a nearly 50% decrease in liver fat among participants with fatty liver disease who consumed resistant starch over four months.
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