dtdrivingschool.co.uk – Driving News & Safety Tips

Experiencing numb or tingling hands during sleep is often due to compressed nerves from awkward positions. However, persistent numbness, especially with pain or weakness, could indicate carpal tunnel syndrome, vitamin B12 deficiency, or other nerve issues. Adjusting sleep posture, using wrist splints, and addressing underlying conditions are crucial for prevention and treatment, ensuring long-term hand health.