02:00 08/09/2025
India's ancient Ayurveda system offers holistic solutions for thicker, healthier hair by balancing the body and nourishing from within. Modern research validates these traditional practices, with studies showing significant improvements in hair growth rate and density using Ayurvedic hair oils. Key herbs like Bhringraj, Amla, and Fenugreek, combined with balanced diet and stress management, promote hair wellness.